For years the standard advice was simple. Eat less, move more, repeat. And for a lot of people that advice just did not work, no …
Prescription Weight Loss Medications Are Getting Attention
Health
Your Feet Are Itchy And It’s Not Just Dry Skin
It started between my two smallest toes, which is such a random, annoying spot to itch in public. I kept blaming my new running shoes, …
Eating Fat To Lose Weight
Here’s something that still surprises half the people I talk to: skipping fat doesn’t make you thinner. It just makes you hungrier, grumpier, and more …
Massage Therapy and Postpartum Depression
The image people have of life with a newborn is usually soft and warm. A tiny baby, a glowing mother, a family finally complete. And …
How Can Lipedema Be Prevented
There is a question that comes up in almost every lipedema community, every support group, every first appointment with a specialist. Could this have been …
How AI Is Changing the Way Dentists See Your Future Smile
Dentistry has always been reactive. You feel pain, you go to the dentist, the dentist fixes the problem. That has been the standard model for …
Teeth Whitening Tips
Everyone wants a brighter smile. It’s one of those things people notice immediately, and it’s no surprise that teeth whitening has become one of the …